Sick Day Management
Sick days can happen at any time. But if you have diabetes and become sick, it can be very challenging. Most illnesses will cause your blood sugars to rise. This is because your body tries to fight illness by releasing hormones from your liver which release glucose. As a result, your blood glucose rises, sometimes to dangerously high levels. Therefore, it is important to have a plan to manage sick days so you are prepared ahead of time.
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The following are some links to offer some general guidance:
For those with Type 2 Diabetes:
Diabetes Canada: Sick days, click here
Diabetes Quebec: Sick day guideline with pictures of common medications, click here
For those with Type 1 Diabetes:
Ask for Help
It can be difficult to manage your diabetes on your own when you are sick. Let a family member or friend know that you are sick and ask them to check in on you regularly. Be sure someone knows how to test your blood glucose and give your insulin if you need help when you are unwell.
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When to Call your Doctor or Health Care Professional
1.You have been vomiting or had diarrhea for more than six hours
2.You have been unable to eat or drink for more than four hours
3.You have been sick for more than 24 to 48 hours
4.You have had high blood glucose for longer than 24 to 48 hours, with or without ketones
5.You are unable to care for yourself
6.You're not sure what to do
7.You begin to feel sicker
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